Words of Empowerment 2022 March 05, 2023Jacalyn Gross This episode features all of the amazing people we interviewed in 2022! We have edited together clips of each guest (and some from the host) sharing their words of empowerment...
Women Empower Active Placing Value Where You Need It Most March 05, 2023Jacalyn Gross In this episode I talk about the learnings from the last interview I did with Mercedes Pollmeier. Mercedes finds the most value in a workout with both strength and flexibility....
Women Empower Active Mercedes Pollmeier March 05, 2023Jacalyn Gross The guest today, Mercedes Pollmeier, has experience training at a high level and training high-level people. I was drawn into her story, because of the controlled movement videos on her...
Women Empower Active Helen Thayer October 04, 2022Jacalyn Gross Re-release from the UR Sportswear #Youtube channel. Helen Thayer competed in the Commonwealth Games as a discus thrower in 1962 after marriage. She also represented Guatemala as a thrower in...
Women Empower Active Catching up with Tiffany Chenault September 04, 2022Jacalyn Gross Originally we interviewed Tiffany in January of 2021, and if you haven’t yet go back to the links below and listen to part 1. In this episode, we catch up...
Women Empower Active Rachel Cundy July 28, 2022Jacalyn Gross In this episode we talk to Rachel Cundy, she is a 5k, 10k, and cross country runner. She was inspired by her aunt to start running which really opened her...
Women Empower Active Race Report - Echo Valley 50K July 04, 2022Jacalyn Gross In this episode, I talk about my recent 50K race in Lake Chelan. In the first part of the episode I breakdown the race flow in detail from my perspective....
Women Empower Active CamE Tasker May 28, 2022Jacalyn Gross In this episode, we talk to CamE Tasker who is an amazing person. She is a combat veteran who loves being outside.
Women Empower Active Elizabeth Gross May 28, 2022Jacalyn Gross In this episode woman who inspired me to be active, my mom Elizabeth Gross. She was a collegiate swimmer for Northern Michigan University, she is a runner, she does yoga,...
Women Empower Active Cobi Harris Seslar May 28, 2022Jacalyn Gross In this episode, we speak with Cobi who is truly an inspiration. She is a mountaineering guide, a climber, a yoga instructor, a skier and so much more.
Women Empower Active Kim Holstine May 28, 2022Jacalyn Gross In this episode, we talk to Kim Holstine who is a runner who focuses mainly on the half marathon distance.
Women Empower Active Aubrey Voelker May 19, 2022Jacalyn Gross Aubrey is a trail runner, a hiker and a solo backpacker. She has a zoology degree and we talk a little about her work on reducing salt used in the...
