by Jacalyn Gross
January 20, 2021
This is Part 2 of the Nicole Bush interview. In this part, we discuss how Nicole coaches her athletes on an emotional level, taking compliments, s...
by Mindy McCutcheon
January 16, 2021
Ready for another quick, easy weeknight dinner idea?! What I love most cooking is being able to tweak on the fly. I usually find a recipe then pu...
by Jacalyn Gross
January 13, 2021
This episode might be triggering for some people we talk about mental health, panic attacks, when running isn’t a stress reliever, periods, pr...
by Mindy McCutcheon
January 10, 2021
This week on TSC, Mindy and Jac are discussing their tips and tricks for getting out the door during the dreary winter months. From clothing layer...
by Mindy McCutcheon
January 9, 2021
Looking for a fresh, fast weeknight meal? Might I suggest a fresh Greek Platter! Easy peasy lemon squeezie.
INGREDIENTS
Cucumbers
Tomato...
by Jacalyn Gross
January 6, 2021
In Part 2 we discuss how Kara keeps her son excited about being active outside, working through self-sabotage, and her words of empowerment for th...
by Mindy McCutcheon
January 4, 2021
Accepting myself as a flawed person who makes mistakes and takes responsibility for them. Realizing I am not going to be perfect has allowed me to be more equipped to grow as a person.
by Mindy McCutcheon
January 3, 2021
"Hurray! We all survived the dumpster fire that was 2020. Round of applause!"
by Mindy McCutcheon
January 2, 2021
Ready to mix up your boring old rice bowl? Here's our take on a simple Poke Bowl. Filled with carbs, protein, and veggies- these will keep you fue...
by Jacalyn Gross
December 29, 2020
Navigating the holidays, COVID-19, a small child, your training, and all while still doing self-care. Kara Graci breaks down how she PRed in the M...
by Mindy McCutcheon
December 27, 2020
Get outta your own damn way, gf!
by Mindy McCutcheon
December 26, 2020
I'm a creature of habit. With the crazy workload I juggle and the desire to still squeeze in a solid balance of biking/running/yoga/strength, I lik...
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This is Part 2 of the Nicole Bush interview. In this part, we discuss how Nicole coaches her athletes on an emotional level, taking compliments, s...
Ready for another quick, easy weeknight dinner idea?! What I love most cooking is being able to tweak on the fly. I usually find a recipe then pu...
This episode might be triggering for some people we talk about mental health, panic attacks, when running isn’t a stress reliever, periods, pr...
This week on TSC, Mindy and Jac are discussing their tips and tricks for getting out the door during the dreary winter months. From clothing layer...
Looking for a fresh, fast weeknight meal? Might I suggest a fresh Greek Platter! Easy peasy lemon squeezie. INGREDIENTS Cucumbers Tomato...
In Part 2 we discuss how Kara keeps her son excited about being active outside, working through self-sabotage, and her words of empowerment for th...
Accepting myself as a flawed person who makes mistakes and takes responsibility for them. Realizing I am not going to be perfect has allowed me to be more equipped to grow as a person.
"Hurray! We all survived the dumpster fire that was 2020. Round of applause!"
Ready to mix up your boring old rice bowl? Here's our take on a simple Poke Bowl. Filled with carbs, protein, and veggies- these will keep you fue...
Navigating the holidays, COVID-19, a small child, your training, and all while still doing self-care. Kara Graci breaks down how she PRed in the M...
I'm a creature of habit. With the crazy workload I juggle and the desire to still squeeze in a solid balance of biking/running/yoga/strength, I lik...
