In this episode of Women Empower Active Jacalyn recounts her most recent race the Orcas Island 50K put on by @rainshadowrunning. She discusses her training leading up to her race, her pre-race rituals, and the race itself. She also shares what she learned from this specific course and what she would like to work on moving forward. She ends with Words of Empowerment and goals for the year. If you’re training for a big adventure you won’t want to miss it!
Host Jacalyn Gross @jacalyngross
Producer Jeremy Canaria @jeremycanary
Editor Jacalyn Gross
Photos @somerrunner
