In this week's episode, Mindy and Jac explore the infamous topic of injury, recovery, and burnout. We probably all have experience in at least one of these areas. Listen in to hear about our bouts and battles, then what we recommend to win this war.
In this week's episode, Mindy and Jac explore the infamous topic of injury, recovery, and burnout. We probably all have experience in at least one of these areas. Listen in to hear about our bouts and battles, then what we recommend to win this war.
