Often times we say negative things when we should be saying how great we are as women. Don’t put yourself down to make others feel better. Self deprecating humor starts off as being said in jest. The scary thing is if you keep saying it over and over, it becomes true in your mind. Be kind to yourself you are truly amazing.
Sunburn has gone down from yesterday, but you can still see where I attempted to spread the sunscreen (yeah those are fingers). Friendly reminder for the summer y'all...sunscreen is your friend. #urtribe#runchat#nuunlife
@amylmoritz _______________________ #Repost@amylmoritz ・・・ Smiling. I am often smiling when I'm trail running. It has taught me to be in the moment, to be present. Faith. Hope. Love. Strength. Joy. It has helped me let go of striving -- for achievements and credibility. It has helped me be authentic, which isn't always easy but always is rewarding. Thanks to @s_anderson13 for the great photos and to @ursportswear for the best running gear. #running#trails#joyful#urtribe#getoutdoors